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HealthComU Twitter Chat with Eat Simply’s Ayla Witheehealthcomu_twitter-chat-960x930


HealthComU Twitterview with Dr. Russ Morfitt of Learn to Livehealthcomu_learn-to-live_dr-russ-morfitt_twitterview1-960x931


Health and Observances Calendars

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Venture Nutrition

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Are you ready to start your venture towards feeling healthy, happy, and balanced? Do you want to improve your health and nutrition but you don’t know where to start? Put an end to the guess work and contact Liz today to schedule an initial consultation. During your consult, we will establish a clear plan of action that includes detailed long-term goals that we will work towards together. Appointments conveniently available in-person, by phone, or by video conferencing. http://bit.ly/2jLwPSI
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We could all use a little extra support and our follow-up packages are all about one thing: support. Making real, long-term, sustainable changes takes time and plenty of support. When you work with Liz, you will receive support and coaching that you can rely on to help you get through life’s challenges so that you can achieve your goals. Contact Liz today to find out how she can help you reach your goals. Appointments conveniently available in-person, by phone, or by video conferencing. http://bit.ly/2jk7dcM
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Do you often feel under the weather and can’t figure out why? Did you know that the foods you eat could be the issue? Foods and chemicals you consume could be causing your immune system to react and creating inflammation in your body. This inflammation could the root cause for health issues such as irritable bowel syndrome, chronic migraines, or psoriasis, among many others. If you currently suffer from any of these conditions or if you would like to learn more, contact Liz, a Certified LEAP Therapist, today to learn how she can help you through a customized immuno-calm diet. Appointments conveniently available in-person, by phone, or by video conferencing. http://bit.ly/2j9PxCM
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When you think about Valentine’s Day you think about your love for another person. This Valentine’s Day, don’t forget to also show yourself love first. It is not selfish to love yourself first and you may notice an improved quality of life when you do.
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Do you often feel under the weather and can’t figure out why? Did you know that the foods you eat could be the issue? Foods and chemicals you consume could be causing your immune system to react and creating inflammation in your body. This inflammation could the root cause for health issues such as irritable bowel syndrome, chronic migraines, or psoriasis, among many others. If you currently suffer from any of these conditions or if you would like to learn more, contact Liz, a Certified LEAP Therapist, today to learn how she can help you through a customized immuno-calm diet. Appointments conveniently available in-person, by phone, or by video conferencing. http://bit.ly/2j9PxCM
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Wise words to start your day from Mark Hyman, MD – let food be your medicine.
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Micronutrient deficiency is a lack of one or more of the micronutrients required for health. Micronutrient deficiencies can occur from chronic stress, medications, compromised immune system, and leaky gut – just to name a few. Even if you don’t have a chronic disease or underlying issue, testing for micronutrient deficiencies can be a great way to boost your immune system and prevent any issues in the future. Liz works individually with you to learn your health history, social & environmental exposures along with other pertinent information to get the full picture of your health. With the Micronutrient Panel Package you will receive specific recommendations for nutrient repletion along with guidelines on how to prevent future nutrient deficiencies and inflammation in your body. Contact Liz today to learn more! Appointments conveniently available in-person, by phone, or by video conferencing. http://bit.ly/2jkiMQZ
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Don’t wait for someone to motivate you and don’t let anyone discourage you from reaching your goals. #mondaymotivation
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How often fo you go to the grocery store only to be completely stumped as to what to buy that is actually healthy? Trust me when I say that you are not alone. Grocery stores are overwhelming with the many “health” products touting why they are the best product for you. Schedule an on-site appointment with Liz today to learn how to navigate the aisles like an expert! http://bit.ly/2kdkiEH
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We are all on our own journeys and we all have our own unique starting point. Don’t compare your starting point to anyone else’s and don’t let it be the reason don’t start. #mondaymotivation
DIETITIAN
Our mission at Venture Nutrition is to help you find balance in both your body & life. We blend modern lifestyle with holistic methods and a focus on real, whole food. You will learn the body’s capability to heal naturally through nutrition and lifestyle modifications. Modern medicine has made incredible strides in fighting disease, but as a population, we need to decrease our dependence on medications and increase our health prevention, which you can do through nutrition. Click here to download your free symptom solution guide: http://bit.ly/VentureNutrition
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Could your pantry be filed with healthier staples but you don’t know where to start to change that? Liz is available to help you overhaul your pantry! You’ll learn how to investigate ingredients and what are healthy pantry staples. You’ll also receive ideas about how to organize and prepare healthy meals plans along with ideas for quick, healthy meals. After your pantry overhaul, you’ll know what staples and tools are needed to make simple, healthy meals any day of the week. http://bit.ly/2jNrMSf
What you find at the end of your fork
It’s National Nutrition Month and the theme for this year is “Put Your Best Fork Forward.” This is a reminder of how important it is to be aware of the kinds of foods you are eating. The type of food you eat is more important to your health than anything else. How do you put your best fork forward? #NationalNutritionMonth

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